Yerba Prima Daily Fiber Formula Capsules 400 Count
- 400 capsules per bottle
- 5 fiber types: psyllium husk, acacia gum, soy fiber, oat bran, apple fiber
- Soluble and insoluble fiber blend
- Less than 0.5g digestible fiber per serving, keto-friendly
- Non-GMO, gluten-free, kosher certified
- Gelatin capsule, made in Ashland, Oregon, USA
Last refreshed Sep 11, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A multi-fiber capsule for people who want regularity support without mixing a gritty powder. The capsules are gelatin, so the vegan label in the specs does not hold, and fiber grams per serving are not given.
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ASIN: B07RNF5XG6Category: Fiber Supplements
Overview
Not a psyllium-only supplement, Yerba Prima's Daily Fiber Caps blend psyllium husk, acacia gum, soy fiber, oat bran and apple fiber in one capsule. The mix supplies both soluble fiber, which softens stools, and insoluble fiber, which adds bulk.
Variety of fiber sources is the reason to choose it, plus the convenience of swallowing capsules instead of drinking a thick shake. Capsules carry far less fiber than a scoop of powder, so reaching a meaningful dose takes several. Soy fiber and a gelatin shell rule it out for some diets.
Who it's for
Adults topping up a low-fiber diet who dislike powders get a simple capsule routine. Vegans, people with soy allergies and anyone needing a large fiber dose quickly should look at a powder instead.
Pros and cons
- Five fiber sources in one capsule
- Both soluble and insoluble fiber
- No mixing or drinking a thick shake
- Non-GMO and gluten-free
- Gelatin capsule despite vegan label
- Fiber grams per serving not listed
- Contains soy fiber
- Several capsules needed per dose
Performance notes
Soluble fibers like psyllium and acacia absorb water and soften stools, while insoluble fibers add bulk that moves waste along. Results depend on daily fiber intake from food plus the capsules, and on drinking enough water. Capsules release the fiber in the gut instead of thickening in a glass.
Specifications
| Brand | Yerba Prima |
|---|---|
| Dimensions & fit | |
| Item weight | 11.1 ounces |
| Item dimensions | 2.8 x 2.8 x 5 inches |
| Capacity & performance | |
| Age Range Description | Adult |
| Construction & materials | |
| Material Features | Gluten free, kosher certified, non-GMO, keto-friendly |
| Included components | |
| Unit Count | 400 count |
| Other details | |
| Item Form | Capsule |
| Diet Type | Vegan (spec sheet); gelatin capsule per ingredients |
| Flavor | Unflavored |
| Ingredients | Psyllium seed husks, acacia gum, non-GMO soy fiber, gluten free oat bran, apple fiber, USP kosher gelatin capsule |
| Fiber types | Soluble and insoluble, 5 types |
| Digestible fiber | Less than 0.5g per serving |
| Made in | Ashland, Oregon, USA |
| Container Type | Bottle |
| Product Benefits | Regularity |
| Recommended Uses For Product | Digestive Health |
Frequently asked questions
Are Yerba Prima Daily Fiber Caps vegan?
The spec sheet says vegan, but the ingredients list a gelatin capsule. Treat them as not vegan.
Are Yerba Prima fiber capsules keto-friendly?
The listing calls them keto-friendly, since most carbs are not digested and each serving holds less than 0.5g of digestible fiber.
Do Yerba Prima Daily Fiber Caps contain gluten?
No. They are gluten-free and use gluten free oat bran.