US Weight Barbell Set
- Shaft Length: 54 inches
- Grip Size: 1 inch
- Grip Type: Ergonomic
- Material: Alloy Steel
Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
This barbell set covers the basics of home strength training at a low price, though its 55 pound ceiling means it's a starting point rather than a long-term ceiling for serious lifters.
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ASIN: B0869MF5YXModel: F0055HDCategory: Weightlifting Bars
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Overview
This 55 pound barbell set pairs a 54 inch, 1 inch diameter threaded three-piece bar with plastic-coated 5 and 10 pound plates and spring collars. It suits home lifters who want a basic strength training starting point without a rack or Olympic-sized plates.
The set is assembled and finished in the United States, which is the main thing separating it from cheaper imports at this weight range. Plastic-coated plates keep noise and floor damage down, though the 55 pound ceiling means it suits early strength work more than advanced lifting. A 90-day manufacturer warranty is included.
- 54 inch, 1 inch diameter threaded bar
- Two 5 lb and four 10 lb plates included
- Spring clip collars for quick changes
- Comes with a training guide
Who it's for
Fits a beginner or intermediate lifter setting up a first home gym corner for presses, curls, and light squats. Not a fit for anyone already lifting past the mid-40s in pounds per side, since the plates top out quickly.
Pros and cons
- Made in the USA with a 90-day warranty
- Plastic coating protects floors and reduces plate noise
- Bar breaks down into 3 pieces for storage
- 55 lb total limits it to lighter lifts
- No bench or rack included
Performance notes
Assembly is simple: the 3-piece threaded bar screws together for storage, and two spring clips lock plates onto the sleeves once loaded. Plastic coating on the plates protects flooring and dulls the clang of stacking compared to bare cast iron, though it adds bulk versus iron of the same weight.
Specifications
| Brand | US Weight |
|---|---|
| Model | F0055HD |
| Dimensions & fit | |
| Shaft Length | 54 incheshigher than 96% of 27 weightlifting bars |
| Grip Size | 1 inchlower than 68% of 45 weightlifting bars |
| Construction & materials | |
| Material | Alloy Steel |
| Finish Type | Black |
| Other details | |
| Grip Type | Ergonomic |
| Part Number | F0055HD |
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Frequently asked questions
What is the total weight of the US Weight Barbell Set?
The set totals 55 pounds: a threaded bar plus two 5 lb and four 10 lb plastic-coated plates.
Does the barbell come apart for storage?
Yes, it is a 3-piece threaded bar that can be broken down.
Is a warranty included?
It carries a limited 90-day manufacturer's warranty.