Nature Made Iron 18 mg Gummies with Vitamin C

Overview

Nature Made's Iron Gummies deliver 18 mg of iron per serving alongside vitamin C, packaged as 60 raspberry-flavored gummies for a 30-day supply at two gummies a day.

Iron supplementation is usually needed for a documented reason such as low ferritin or heavy periods, and Nature Made frames this specifically around red blood cell formation rather than general energy or immunity. The gummy format and raspberry flavor address the common complaint about iron pills, a metallic aftertaste and stomach upset, though gummy iron still shares the same GI risks as other iron forms if taken on an empty stomach.

• 18 mg iron per serving
• 60 gummies, 30-day supply
• Raspberry flavor
• Gluten free, supports red blood cell formation

Who it's for

Suited to adults who need a daily iron source and prefer a chewable over a tablet or capsule. Less useful for anyone who needs a higher-dose iron supplement for a diagnosed deficiency, since 18 mg per serving is a moderate maintenance-level dose rather than a therapeutic one.

Pros and cons

Performance notes

Each serving pairs 18 mg of iron with vitamin C, which supports iron absorption, and the label ties the formula to red blood cell formation specifically. The 60-count bottle is sized for a 30-day supply, implying a two-gummy daily serving.

Specifications