FLYBIRD Incline Decline Weight Bench

Overview

The FLYBIRD RIV001 is a compact alloy steel weight bench for home strength training, weighing about 30 pounds itself while carrying an 880 pound rated capacity. It suits lifters short on floor space who still want a sturdy flat bench for presses and dumbbell work.

FLYBIRD lists this as its Small size in the RIV001 line, and the 880LBS figure in that label is a capacity rating rather than a size measurement, so read the size label as marketing shorthand, not a size chart. Beyond the frame material and weight rating, the listing does not break out cushioning thickness or fold mechanism, so shoppers who need those specifics should check the product images before buying.

• Alloy steel frame construction
• 880 pound rated weight capacity
• About 30 pounds, easy to reposition
• Compact size classed as FLYBIRD's Small

Who it's for

Fits apartment or garage gyms where a light, movable bench matters more than commercial-grade dimensions. Lifters loading close to the 880 pound rating across bar plus body weight should confirm FLYBIRD's full spec sheet, since only the frame material and bench weight are given here.

Pros and cons

Performance notes

A bench's real-world stability comes down to frame gauge and how the legs distribute load, and FLYBIRD rates the RIV001's alloy steel frame to 880 pounds. At just 30 pounds itself, it will flex less under heavy static load than under dynamic movements like bounced presses, typical of benches in this weight class.

Specifications

Closest rivals on specs

Keppi Bench 500 Weight Bench

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Folding Weight Bench with Extended Headrest 880 lb