MegaFood Magnesium Glycinate
- Magnesium
- Capsule
- Magnesium
- 120
A triple form magnesium complex at 300mg per serving, a reasonable option for anyone who wants glycinate, citrate, and malate combined rather than a single magnesium compound.
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How it ranks among the 108 magnesium we track
4.6★ across 4,100 Amazon ratings, Bayesian-smoothed toward the category average.
4,100 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
10,000+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 108 magnesium we track - how the scorecard works · full magnesium data report. Confidence: high - strong rating volume and complete data.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
MegaFood combines three bonded forms of magnesium, glycinate, citrate, and malate, at 300mg per two capsule serving, in a 120 capsule bottle aimed at heart, bone, nerve, and sleep support.
Rather than relying on a single magnesium compound, this formula blends three forms in one capsule, each with a somewhat different absorption profile, which is the reasoning behind calling it a triple complex. The 300mg dose is delivered across two capsules per serving, so the 120 count bottle provides 60 servings. It is gluten free and vegetarian.
- 300mg magnesium from glycinate, citrate, and malate
- 120 capsules, 60 servings, about two months
- Gluten free and vegetarian
- Aimed at heart, bone, nerve, and sleep support
Who it's for
Fits anyone looking for a magnesium supplement built from multiple bonded forms rather than a single compound like plain magnesium oxide, especially those targeting sleep or muscle related use. Less relevant if you already have a magnesium form that works well for you and see no reason to switch.
Strengths and trade-offs
Drawn from this product's published specifications.
- Blends three bonded magnesium forms in one product
- 300mg per serving
- Vegetarian and gluten free capsules
- Two capsules per serving, not one
- 120 count is only 60 servings, two months
- No single form isolated if you need just one
Performance notes
Each serving of two capsules delivers 300mg of combined magnesium from three bonded forms, targeting the heart, bone, nerve, and normal sleep cycle claims common to magnesium supplementation. With 120 capsules total, the bottle runs 60 servings, about two months at one serving a day. The vegetarian, gluten free capsule keeps the formulation broadly accessible.
Specifications
| Brand | MegaFood |
|---|---|
| Model | 0051494105382 |
| Form | Capsule |
| Supplement Type | Magnesium |
| Count | 120 |
| Benefits | Stress Support, Heart, Muscle and Sleep Support |
| Flavor | Unflavored |
| Diet | Gluten Free, Vegetarian |
How it compares
This product against the closest alternatives we track in magnesium.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| MegaFood Magnesium GlycinateThis product | 4.6 / 5 | 4,100 | 4.6 / 5 |
| Nature Made Magnesium Oxide 250 mgNATURE | 4.7 / 5 | 34,500 | 4.6 / 5 |
| NaturalSlim MagicMag Magnesium Citrate Powder for StressNaturalSlim | 4.7 / 5 | 26,700 | 4.6 / 5 |
| NOW Supplements, Magnesium Citrate, Enzyme Function*, Nervous System Support*, 120 Veg…Now | 4.7 / 5 | 25,200 | 4.6 / 5 |
| Life Extension Magnesium CapsLife | 4.7 / 5 | 16,700 | 4.6 / 5 |
Similar magnesium from other brands
Questions about the MegaFood 0051494105382
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
How many capsules count as one serving?
Two capsules make up one serving, delivering 300mg of combined magnesium.
What forms of magnesium are included?
Glycinate, citrate, and malate are combined in one capsule rather than using a single form.
Is it vegetarian?
Yes, the capsules are vegetarian and gluten free.