Nature Made Magnesium Complex with Vitamin D and Zinc
- Supplement Type: Magnesium
- Form: Capsule
- Diet: Gluten Free
- Allergens: Gluten Free
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A combination magnesium, vitamin D and zinc capsule using a multi-form magnesium blend, useful for consolidating several nutrients into one daily product.
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ASIN: B0BX7HSL2SCategory: Magnesium Supplements
Overview
Nature Made's Magnesium Complex combines four forms of magnesium, glycinate, malate, citrate and oxide, along with vitamin D and zinc, in a 60-capsule bottle sized as a 30 day supply at two capsules daily.
Blending multiple magnesium forms is meant to combine citrate and glycinate's better absorption with oxide's lower cost per dose, rather than relying on a single form alone. Adding vitamin D and zinc turns this into a broader immune and bone-support combination rather than a magnesium-only product.
- Four forms of magnesium: glycinate, malate, citrate, oxide
- Added vitamin D and zinc
- Gluten free
- 60 capsules, 30 day supply
Who it's for
Suited to people who want magnesium, vitamin D and zinc combined in one daily capsule rather than separate bottles. Not ideal for anyone who wants to control each nutrient's dose independently.
Pros and cons
- Combines four magnesium forms in one capsule
- Adds vitamin D and zinc for broader support
- Gluten free formulation
- Can't adjust magnesium, D or zinc doses separately
- Two-capsule daily serving means the 60-count bottle lasts only 30 days
Performance notes
Using four magnesium forms together spreads absorption across compounds with different solubility profiles, while the added vitamin D and zinc support the same bone and immune pathways magnesium is commonly taken for.
Specifications
| Brand | Nature Made |
|---|---|
| Supplement Type | Magnesium |
| Form | Capsule |
| Diet | Gluten Free |
| Allergens | Gluten Free |
| Count | 60 |
| Flavor | Unflavored |
| Benefits | Bone Support, Heart Function, Nerve Function, Energy Metabolism Support |
Frequently asked questions
What forms of magnesium are in this supplement?
Glycinate, malate, citrate and oxide.
Does this product include other nutrients besides magnesium?
Yes, it also contains vitamin D and zinc.
How long does the bottle last?
30 days, at a two-capsule daily serving.