FLB01 Foldaway Flat Exercise Bench

Overview

A flat weight bench from brand Flat, model FLB01, built from alloy steel and weighing 17.6 pounds in black. The lighter steel build points to a basic flat bench meant for pressing and seated exercises rather than a heavy duty multi position rack.

At 17.6 pounds this bench is notably lighter than typical iron frame benches, which makes it easier to move or store but also suggests a lighter gauge frame overall. It is listed simply as a flat bench, without incline or decline adjustment mentioned in the specs.

• Alloy steel frame
• 17.6 lb item weight
• Black finish
• Flat bench design

Who it's for

Anyone wanting a basic, easy to move flat bench for dumbbell pressing or seated work will find this a reasonable match. Lifters who need incline or decline positions, or plan to load heavy barbell weight, should look for a heavier rated model instead.

Pros and cons

Performance notes

Alloy steel keeps the total weight down to 17.6 pounds, which makes the bench easy to reposition or tuck away between workouts. That same light build leans the bench toward moderate dumbbell work rather than max effort barbell pressing, since the listing gives no separate load capacity.

Specifications

Closest rivals on specs

FLYBIRD Foldable Flat Weight Bench

Fitvids Foldable Adjustable Weight Bench

• Item Weight 17.6 vs 21 pounds (-16%)

Marcy SB-10510 Flat Utility Weight Bench

• Item Weight 17.6 vs 26.5 pounds (-34%)