Go Raw Organic Sprouted Mixed Sunflower & Pumpkin Seeds
- Six resealable pouches per pack
- Everything bagel flavor, savory seasoning
- 7 g plant protein per serving
- Sprouted, organic, gluten free, keto
- Sesame seed allergen listed
- Vegan, non-GMO, kosher per the title
Updated 2 days ago · Based on the Amazon listing and published specifications, not hands-on testing.
A six-pouch pack of sprouted seeds seasoned like an everything bagel, sold as a school-safe, keto-friendly snack. It contains sesame, so sesame allergies rule it out.
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ASIN: B0CWVPY778Category: Pumpkin Seeds
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Overview
Sprouting activates the sunflower and pumpkin seeds, which the seller says makes the nutrients easier to digest. The seeds are seasoned with bagel spices and packed in resealable pouches sized for single snacks.
Seeds with a savory bagel seasoning are a salty alternative to chips and travel easily in small pouches. The limit is the allergen list, since sesame is part of the seasoning, and the protein field gives two figures that the description narrows to one.
Who it's for
Lunch boxes, desk drawers and travel bags where a salty, protein-rich seed mix replaces chips. People who need a sesame-free snack, or want plain unflavored seeds for cooking, should look elsewhere.
Pros and cons
- Sprouted and organic
- Keto and gluten free listed
- Resealable single-snack pouches
- Savory everything bagel flavor
- Contains sesame seeds
- Protein field gives two values
- Seasoned, not plain seeds
- Sodium content not listed
Performance notes
The bagel spices season the seeds, so the taste is savory and spiced, and the two seed types together give a mix of textures. The resealable pouch lets you close the bag between snacks.
Specifications
| Brand | Go Raw |
|---|---|
| Dimensions & fit | |
| Size | 4 Ounce (Pack of 6) |
| Item dimensions | 10.98 x 7.48 x 5.39 inches |
| Item weight | 1.5 pounds |
| Included components | |
| Unit Count | 24 Ounce |
| Package | Resealable Pouch |
| Other details | |
| Diet Type | Keto |
| Number of Items | 6 |
| Item Form | Sprouted |
| Flavor | Everything Bagel |
| Specialty | Gluten Free, Organic |
| Cuisine | American |
| Allergens | Sesame Seeds |
| Protein | 7 g, 8 g |
Closest rivals on specs
Trader Joes Pumpkin Spiced Pumpkin Seeds 2 Packs 8oz. Each Bag- Item Weight 1.5 vs 1.1 pounds (+36%)
- Size 0.25 vs 0.5 pounds (-50%)
David's Pumpkin Seeds- Item Weight 1.5 vs 2.1 pounds (-29%)
- Size 0.25 vs 0.14 pounds (+79%)
Go Raw Pumpkin Seeds- Size 0.25 vs 1.38 pounds (-82%)
Frequently asked questions
How big is each Go Raw Everything Bagel seed pouch?
Each pouch is 4 ounces and the pack holds six, for 24 ounces in total.
Are Go Raw Everything Bagel seeds nut free or sesame free?
They are not sesame free. The allergen field lists sesame seeds. The listing does not give a nut allergen statement.
Are these seeds keto and vegan?
The diet type field lists keto, and the title lists keto, vegan, gluten free and kosher.
How much protein is in a serving?
The description says 7 g of plant-based protein per serving, and the protein field lists 7 g and 8 g.