CAP Barbell Neoprene Dumbbell SDN4BPIS-30
- Item Weight: 30 pounds
- Number Of Pieces: 2
- Material: Neoprene
- Handle Material: Iron
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A straightforward neoprene coated pair for lighter home strength work, best confirmed against the per hand weight you actually need.
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ASIN: B0D344HNLQModel: SDN4PIS-30Category: Dumbbells
Overview
The CAP SDN4BPIS-30 is a neoprene coated dumbbell set from CAP, sold as a two piece pair with a combined item weight of 30 pounds. The black neoprene shell covers the metal core for an easier grip during home workouts.
Neoprene dumbbells like this pair are common in home gyms because the coating cuts down on the clang of bare metal and gives sweaty hands something to hold onto. CAP does not list a per hand weight breakdown here, only the combined 30 pound total for the two piece set, so confirm the split before ordering if you need a specific per hand load.
- Neoprene coated dumbbell pair
- Two piece set, CAP brand
- Combined item weight of 30 pounds
- Black colorway
Who it's for
Fits people building a small home dumbbell collection who want a lighter pair for warmups, accessory lifts or rehab work rather than max effort lifting. Less useful for lifters who need heavier per hand loads or an adjustable system.
Pros and cons
- Neoprene coating protects floors and furniture
- Easier grip than bare metal handles
- Sold as a matched two piece pair
- Per hand weight is not broken out in the listing
- No handle length or diameter given
- No stated shape to confirm non roll resistance
Performance notes
The neoprene shell is the main functional element here, it softens the dumbbells against floors and furniture and gives a tackier hold than bare iron or chrome. Because the listing gives only a combined 30 pound weight for the two piece set, buyers should verify the actual per hand weight before assuming a specific split.
Specifications
| Brand | CAP |
|---|---|
| Model | SDN4PIS-30 |
| Dimensions & fit | |
| Item Weight | 30 poundshigher than 57% of 78 dumbbells |
| Grip Size | Medium |
| Item Dimensions L X W | 10.4 × 8 inches |
| Construction & materials | |
| Material | Neoprene |
| Handle Material | Iron |
| Color | Black |
| Included components | |
| Number Of Pieces | 2 |
| Unit Count | 2 |
| Other details | |
| Target Use Body Part | Arm |
| Number Of Items | 2 |
| Style | 15 Lb Pair |
| Part Number | SDN4PIS-30 |
| Other Special Features Of The Product | Non-Slip |
| Set Name | Pair |
| Item Type Name | Neoprene Coated Dumbbell Series |
Closest rivals on specs
4-in-1 Adjustable Dumbbell Set with Connector 80 lb- Item Weight 30 vs 25.55 pounds (+17%)
CAP Barbell Coated Hex Dumbbell- Item Weight 30 vs 25 pounds (+20%)
Frequently asked questions
What is the CAP SDN4BPIS-30 dumbbell set made of?
The pair uses a neoprene coating over a metal core, in black.
How many dumbbells come in the SDN4BPIS-30 set?
It ships as a two piece set, a matched pair.
How much does the set weigh?
The listing gives a combined item weight of 30 pounds for the two piece set.