bintiva Non Bounce Slam Ball
- Ball Type: Slam Ball
- Construction Type: sand-filled professional grade material
- Material Type: Rubber
- Number of Packs: 3
Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A sand-filled slam ball built to stop dead on impact rather than bounce back, useful for strength and conditioning work but check the weight option carefully before buying.
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ASIN: B0D8R3XN47Model: BN-KIT146-BTCategory: Medicine Balls
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Overview
A sand-filled, non-bounce slam ball from bintiva built for throwing and slamming exercises rather than bouncing medicine ball drills. It's positioned as a substitute for dumbbells or kettlebells in strength routines targeting the core, back, legs and shoulders.
Bintiva's slam ball is sand-filled rather than air- or gel-filled, built to stay put on impact instead of bouncing back during throw and slam training. No individual weight is listed for this specific model, so shoppers should confirm the pound rating on the size chart before ordering. The same density that stops the bounce also lets it stand in for a dumbbell or kettlebell in standard lifts.
- Sand-filled, non-bounce construction
- Doubles as a dumbbell or kettlebell substitute
- Built for slam and throw training
- Targets core, back, leg and shoulder muscles
Who it's for
Home and gym users doing slam, throw or core-rotation drills who want a weight that stays put on impact. Less suited to anyone who prefers a bouncing medicine ball for partner catch drills.
Pros and cons
- Sand fill kills bounce on impact
- Works as a stand-in for dumbbells or kettlebells
- Suited to core, back, leg and shoulder strength work
- No specific weight listed for this model
- Seams can wear under heavy repeated slamming
Performance notes
The sand fill adds density without air pressure, so the ball absorbs impact on the floor instead of springing back, which is the point of a slam ball versus a standard medicine ball. That same density also lets it double as a hand-held weight for squats, lunges or presses in place of a dumbbell.
Specifications
| Brand | bintiva |
|---|---|
| Model | BN-KIT146-BT |
| Capacity & performance | |
| Age Range Description | Adult |
| Construction & materials | |
| Construction Type | sand-filled professional grade material |
| Material Type | Rubber |
| Color | Black SET - 10 15 20 25 30 LBs |
| Included components | |
| Number of Packs | 3 |
| Unit Count | 5 |
| Other details | |
| Ball Type | Slam Ball |
| Sport Type | Exercise & Fitness |
| Number of Items | 5 |
| Item Type Name | Slam Ball |
Frequently asked questions
Does the bintiva slam ball bounce?
No, it's sand-filled specifically to prevent bounce so it stays where it lands after a slam.
Can it replace dumbbells for strength training?
Yes, bintiva positions it as a stand-in for dumbbells or kettlebells in standard weight-lifting exercises.
What muscle groups does it target?
The listing recommends it for building strength in the core, back, legs and shoulders.