Benefiber Prebiotic Fiber + Supergreens Powder 8.8 oz
- 6g plant-based fiber per serving, prebiotic
- 10g scoop daily in 8oz of cold water
- 8.8 oz (250g) tub, watermelon lemonade flavor
- Ginseng and B-vitamins for energy support
- Zero sugar, gluten-free, dairy-free, non-GMO
Last refreshed Sep 11, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A sound daily option for adults who want gut-friendly fiber with an energy angle from ginseng and B-vitamins. It has to be drunk right after mixing, which rules out preparing a bottle ahead.
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ASIN: B0DWN64J8HCategory: Fiber Supplements
Overview
Shaking one scoop into cold water turns this Benefiber powder into a watermelon lemonade drink carrying prebiotic fiber, supergreens, ginseng and B-vitamins. The label says to drink it right after mixing.
Energy support sets this blend apart, with ginseng and B-vitamins listed next to the prebiotic fiber. The ginseng amount is not stated, which matters for anyone who limits herbal ingredients.
Who it's for
Made for people who already drink a cold glass of something each morning and want fiber added to it. Those who prepare drinks hours ahead should note the mix and drink now direction.
Pros and cons
- Ginseng and B-vitamins listed for energy
- Zero sugar, no artificial sweeteners
- Free of synthetic dyes
- Gluten-free, dairy-free and non-GMO
- Ginseng amount not listed
- Must be drunk right after mixing
- Flavored, not neutral
- Labeled for adults only
Performance notes
Prebiotic fiber works by feeding gut bacteria over regular daily use, so steady intake matters more than any single glass. Cold water and a good shake help the powder dissolve, and the label asks for drinking immediately after mixing.
Specifications
| Brand | Benefiber |
|---|---|
| Dimensions & fit | |
| Net weight | 8.8 oz (250g) |
| Serving size | 10g scoop, once daily |
| Capacity & performance | |
| Age range | Adults |
| Other details | |
| Item Form | Powder |
| Diet Type | Zero sugar, gluten-free, dairy-free, non-GMO |
| Flavor | Watermelon Lemonade |
| Fiber per serving | 6g plant-based fiber |
| Mixing | 8oz cold water |
| Added nutrients | Ginseng, B-vitamins |
Frequently asked questions
Can I mix Benefiber Supergreens into hot drinks?
The directions only cover cold water, shaken or stirred and drunk right away. Hot drinks are not covered in the listing.
Is Benefiber Supergreens a meal replacement?
No. It is a fiber supplement powder with greens, ginseng and B-vitamins, and the listing gives no protein or calorie figures. The label notes its statements were not evaluated by the FDA.
Can I use Medicare Advantage OTC benefits for Benefiber Supergreens?
The listing marks it Medicare Advantage OTC eligible, but eligible products vary by plan, so confirm with your plan.