Fitbit Inspire 3 Fitness Tracker Band
- Battery Average Life: 10 days
- Gps Geotagging Functionality: Built-In GPS
- Supported Satellite Navigation System: GPS
- Water Resistance Depth: 50 Meters
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
Fitbit's Inspire 3 keeps things simple: daily step, heart rate and sleep tracking on a light band, without smartwatch bulk or price.
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ASIN: B0GDNZYC73Model: Inspire 3Category: Fitness Trackers
Overview
A slim wristband style fitness tracker, the Fitbit Inspire 3 focuses on heart rate, sleep and daily activity tracking rather than a large touchscreen or built in GPS. It sits in Fitbit's entry level tracker lineup, with a listed item weight of 3.8 ounces.
Fitbit has spent years narrowing this line down to the essentials: steps, heart rate, sleep and basic notifications, and the Inspire 3 continues that approach rather than chasing smartwatch feature lists.
- Fitbit Inspire 3, model Inspire 3
- Fitness Trackers category
- 3.8 ounce item weight
Who it's for
People who want daily activity and sleep tracking on a light, low profile band will get the most from the Inspire 3, especially first time tracker buyers who do not need onboard GPS or a large display. Runners who train by pace and route are better served by a dedicated GPS watch.
Pros and cons
- Compact, lightweight design at 3.8 ounces
- No standalone GPS, depends on a paired phone
- Listing omits battery life and display specs
Performance notes
The Inspire 3 leans on your phone for location data rather than carrying its own GPS chip, putting its own sensors to work on continuous heart rate and motion tracking through the day and overnight. That trade off keeps the device small and light at 3.8 ounces, at the cost of not working as a standalone run tracker away from your phone.
Specifications
| Brand | Fitbit |
|---|---|
| Model | Inspire 3 |
| Dimensions & fit | |
| Water Resistance Depth | 50 Meters |
| Screen Size | 1 inchlower than 79% of 30 fitness trackers |
| Item Weight | 0.24 poundshigher than 76% of 22 fitness trackers |
| Capacity & performance | |
| Memory Storage Capacity | 6.4 GBhigher than 81% of 27 fitness trackers |
| Age Range Description | Adult |
| Power & efficiency | |
| Battery Average Life | 10 days |
| Battery Charge Time | 2 hours |
| Battery Cell Type | Lithium Ion |
| Construction & materials | |
| Band Material Type | Silicone |
| Compatibility & installation | |
| Compatible Phone Models | Compatible with iOS 15 or higher (all current iPhone models) and Android OS 9 or higher |
| Connectivity Technology | Bluetooth |
| Human Interface Input | Touchscreen |
| Compatible Devices | Smartphone |
| Warranty & support | |
| Supported Satellite Navigation System | GPS |
| Warranty Description | 1 year |
| Warranty Type | Manufacturer |
| Supported Application | Fitness Tracker, Notifications, Communication |
| Other details | |
| Gps Geotagging Functionality | Built-In GPS |
| Water Resistance Level | Water Resistant |
| Operating System | Fitbit OS |
| Wearable Computer Type | Activity Tracker |
| Display Type | Digital |
| Resolution | 240 x 240 |
| Communication Feature | Bluetooth, GPS |
| Closure Type | Buckle |
| Shape | Rectangular |
| Additional Features | Activity Tracker |
| Builtin Media | 2 Replacement Bands, 2 Screen Protectors, Cleaning Cloth, Fast Charger |
| Wireless Compability | Bluetooth |
| Metrics Measured | Heart Rate, Sleep Duration, Stress, Calories Burned |
| Target Audience | Unisex Adults |
Closest rivals on specs
LIVIKEY LK-F1 Fitness Tracker Watch- Battery Average Life 10 vs 7 days (+43%)
- Screen Size 1 vs 1.3 inches (-23%)
WHOOP 5.0 MG Activity Tracker- Battery Average Life 10 vs 14 days (-29%)
- Item Weight 0.24 vs 0.16 pounds (+50%)
Garmin Venu 4 GPS Smartwatch 41mm- Memory Storage Capacity 6.4 vs 8 GB (-20%)
- Screen Size 1 vs 1.2 inches (-17%)
- Item Weight 0.24 vs 0.07 pounds (+243%)
Frequently asked questions
How much does the Fitbit Inspire 3 weigh?
The listed item weight is 3.8 ounces.