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Solgar

Solgar Vitamin D3 Softgels 5000 IU

  • Form: Softgel
  • Supplement Type: Vitamin D
  • Diet: Gluten Free
  • Allergens: Gluten Free

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A high-potency, single-ingredient vitamin D3 softgel that covers 100 days per bottle, worth choosing when you want dose control rather than a blended multivitamin.

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ASIN: B003HL9PEGCategory: Vitamin D Supplements

Overview

Solgar Vitamin D3 delivers 125 mcg (5000 IU) of cholecalciferol per softgel, in a 100-count bottle for a 100-day supply. It targets bone, teeth and immune system support and is formulated non-GMO, gluten free and dairy free.

Cholecalciferol is the D3 form of vitamin D, generally regarded as more readily used by the body than D2. At 5000 IU per softgel this is a higher daily dose than the 400 to 1000 IU found in many multivitamins, so it suits people using it as a targeted top-up rather than baseline coverage. The softgel is unflavored and swallows like a standard capsule.

  • 125 mcg (5000 IU) D3 per softgel
  • 100 softgels, 100-day supply
  • Non-GMO, gluten free, dairy free
  • Supports bone, teeth and immune health

Who it's for

Fits adults who want a concentrated single-nutrient vitamin D dose rather than a multivitamin blend, including those avoiding dairy or gluten. Not suited to anyone who needs a lower daily IU count.

Pros and cons

Pros
  • High potency 5000 IU per softgel
  • Non-GMO, gluten free and dairy free
  • 100-day supply per bottle
  • Single-ingredient dosing, no blended formula
Cons
  • Softgel only, no chewable or liquid option
  • Dose may be higher than needed for those just topping up baseline D levels

Performance notes

One softgel a day supplies 125 mcg of D3, with the bottle's 100 count matching a 100-day supply. Being unflavored, it is meant to be swallowed rather than chewed.

Specifications

BrandSolgar
FormSoftgel
Supplement TypeVitamin D
DietGluten Free
AllergensGluten Free
Count100
FlavorUnflavored

Frequently asked questions

How much vitamin D is in each Solgar D3 softgel?

Each softgel provides 125 mcg, equal to 5000 IU, of cholecalciferol (vitamin D3).

How long does one bottle of Solgar Vitamin D3 last?

At one softgel daily, the 100-count bottle covers 100 days.

Is Solgar Vitamin D3 dairy free?

Yes, it is formulated dairy free along with being non-GMO and gluten free.