NOW Foods MCT Oil 1000 mg Softgels 150 Count
- Supplement Type: MCT Oil
- Form: Softgel
- Diet: Keto
- Allergens: Egg Free
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A softgel-format MCT oil for keto dieters who'd rather swallow a capsule than measure out liquid oil, packaged as a 150-count bottle for daily use.
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ASIN: B009HZJCLMModel: 2196Category: MCT Oils
Overview
NOW Foods Sports Nutrition MCT Oil softgels deliver 1,000 mg of medium-chain triglycerides per softgel in an unflavored, egg free formula labeled for the keto diet. The bottle holds 150 softgels, positioned under NOW's weight management line.
MCT oil is a fixture in keto-diet routines because medium-chain triglycerides are marketed as a faster-metabolizing fat source than typical long-chain oils. NOW packages that fat in unflavored softgels here rather than the liquid oil format the ingredient is more commonly sold in, trading a larger per-serving dose for less mess and no aftertaste.
- 1,000 mg MCT oil per softgel, 150 count
- Keto diet labeled, unflavored
- Egg free formulation
- Sold under NOW's Sports Nutrition weight management line
Who it's for
Keto dieters and those adding MCT oil to their routine who'd rather take a softgel than measure out liquid oil.
Pros and cons
- 150-count bottle sized for daily long-term use
- Unflavored softgel avoids the greasy taste of liquid MCT oil
- Labeled keto diet compatible and egg free
- Softgel dose is smaller per serving than liquid MCT oil
- No serving size or daily dosage guidance in the listing data
Performance notes
Medium-chain triglycerides are metabolized differently than the long-chain fats found in most cooking oils, which is the usual reason keto and sports-nutrition formulas favor them. Packing that oil into a 1,000 mg softgel means each dose is smaller than a typical liquid-oil serving, so anyone used to measuring MCT oil by the tablespoon will need more capsules to match that amount.
Specifications
| Brand | Now |
|---|---|
| Model | 2196 |
| Supplement Type | MCT Oil |
| Form | Softgel |
| Diet | Keto |
| Allergens | Egg Free |
| Count | 150 |
| Flavor | Unflavored |
| Benefits | Weight Management |
Frequently asked questions
Is this MCT oil keto friendly?
Yes, it's labeled for the keto diet.
Does it contain egg?
No, it's labeled egg free.
How much MCT oil is in each softgel?
Each softgel contains 1,000 mg of MCT oil.