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Garden of Life

Garden of Life Organics Women 40+ Multivitamin 120 Tablets

  • 120 count, 2 tablets daily
  • 24mcg B-12 plus thiamin, riboflavin, niacin, B6
  • Black cohosh and turmeric hormone and breast blend
  • 30 organic fruits, vegetables, herbs
  • Vitamins A, C, D and zinc
  • Vegan, non-GMO, gluten-free

Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

An organic women's multi for the forties and fifties with a black cohosh and turmeric blend. It is a nutrition product, not a hormone treatment, and takes two tablets a day.

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ASIN: B00K5NEPHGCategory: Multivitamins

Overview

A kitchen counter vitamin routine for women in their forties and fifties is the setting for this Garden of Life multi, combining B vitamins with organic black cohosh and turmeric. It is built from over thirty organic whole foods.

Midlife-specific herbs alongside a full multivitamin give one bottle broader coverage. Black cohosh is an herb some women should clear with a doctor first.

Who it's for

Women in midlife looking for whole-food vitamins plus a hormone and breast support blend get an organic tablet. Women on hormone therapy or other medication should check with a doctor first.

Pros and cons

Pros
  • Midlife herbal blend included
  • B vitamins for energy
  • Whole-food organic sourcing
  • Vegan and gluten-free
Cons
  • Two tablets daily
  • Black cohosh not for everyone
  • Full nutrient panel not shown

Performance notes

The B vitamins support energy metabolism, and the herbal blend targets midlife hormone and breast health. Taking both tablets daily is needed to meet the stated nutrient levels.

Specifications

BrandGarden of Life
Dimensions & fit
Item weight1.1 pounds
Item dimensions5.97 x 3.25 x 3.25 inches
Capacity & performance
Age Range DescriptionAdult
Construction & materials
Material FeaturesGluten free, non-GMO, no artificial colors
Material Type FreeGluten Free, No Artificial Colors, GMO Free
Included components
Unit Count120 count
Other details
Diet TypeVegan
Key ingredients24mcg B-12, thiamin, riboflavin, niacin, B6, vitamins A, C, D, zinc, black cohosh, turmeric
Serving2 tablets daily
Container TypeBottle
Dose Release MethodImmediate Release
Drug Side EffectsIncreased Energy
FlavorOrganic
Item FormCaplet
Item Nype Namemultivitamins
Primary Supplement TypeVitamin A, Vitamin B, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
Specific Uses For ProductMultivitamin for Women Over 40

Frequently asked questions

Is Garden of Life Women 40+ a hormone replacement?

No. It is a multivitamin with an organic black cohosh and turmeric blend for hormone and breast health support.

How many tablets of Garden of Life Women 40+ do I take?

2 tablets daily.

Is Garden of Life Women 40+ vegan?

Yes, it is vegan, non-GMO and gluten-free.