KT Tape Pro Wide Kinesiology Tape 10 Count
- 10 precut strips per pack
- 4 x 10 inch strips, double-wide
- 4 to 7 days of wear per application
- 100% synthetic fibers, water resistant and fast drying
- Latex and rubber free, listed as hypoallergenic
- Rounded corners to resist catching on clothing
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A wide, water resistant kinesiology tape for covering large areas like the back or shoulder, with strips ready to apply. The double width can be too broad for small joints unless you trim it.
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ASIN: B076SRKYC3Category: Kinesiology Recovery Tapes
Overview
Not a cotton roll, this is a synthetic tape cut into wide strips ready to use. Each strip has rounded corners and an elastic core, and it can be trimmed narrower or shorter for a custom fit on knees, shoulders or the back.
Wide coverage with no cutting is the reason to buy: the strips go straight onto large areas such as the lower back. Smaller spots such as a wrist or elbow will need trimming, which uses up the pack faster.
Who it's for
Swimmers, surfers and runners who tape a back, knee or shoulder will use the full width as cut. People with very reactive skin should test a small piece first, and those wanting a long roll should look at a different format.
Pros and cons
- Water resistant for shower and pool
- Fast drying synthetic fibers
- Precut, no scissors needed
- Trims down to custom sizes
- Wide strips oversized for small joints
- Only one strip size in pack
- Skin test advised for sensitive users
Performance notes
Hold time depends on the adhesive and on clean, dry skin at application. The synthetic elastic core gives the tape its recoil, and the rounded corners reduce lifting at the edges where clothing rubs. The water resistant fibers are what let it stay on through showers and swims.
Specifications
| Brand | KT Tape |
|---|---|
| Dimensions & fit | |
| Package Weight | 0.26 pounds |
| Size | 10 inch(Pack of 10) |
| Item Dimensions Lxwxh | 4.2 × 3 × 2.7 inches |
| Item Package Dimensions L X W X H | 4.2 × 2.9 × 2.2 inches |
| Construction & materials | |
| Material | Synthetic |
| Color | Black |
| Included components | |
| Included Components | Instruction Sheet, Plastic Travel Case, Ten 4"x10" Precut PRO WIDE Tape Strips |
| Warranty & support | |
| Warranty Description | As labelled |
| Other details | |
| Suggested Users | unisex-adult |
| Sport Type | Exercise & Fitness |
| Number Of Items | 1 |
| Part Number | 814179022578 |
| Model Year | 2017 |
| Style | Precut - Wide |
Frequently asked questions
What comes in the KT Tape Pro Wide pack?
An instruction sheet, a plastic travel case and ten precut Pro Wide strips.
Is KT Tape Pro Wide a continuous roll?
No. It comes as precut wide strips. You can cut them shorter or narrower, but there is no roll to cut custom lengths from.
Can I wear KT Tape Pro Wide in the shower or pool?
Yes. The listing says it can be worn in the shower, the pool and while surfing at the beach, and the fibers are fast drying.
Is KT Tape Pro Wide safe for sensitive skin?
It is hypoallergenic and free of rubber and latex. KT still recommends testing a small piece if you are prone to irritation.
How do I learn to apply KT Tape Pro Wide?
An instruction sheet is in the pack, and KT points users to the KT App for correct application.