Nordic Lifting Wall Ball
- Item Weight: 14 pounds
- Item Diameter: 13.8 inches
- Construction Type: Stitched
- Material Type: Polyurethane
Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
Buyers consistently call the build quality and stitching solid, and it holds up to wall and floor impact, though position it seam-side out if you are bouncing it.
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ASIN: B0875MY2F6Category: Medicine Balls
Overview
A slam and wall ball built for CrossFit and strength training, tested against bursting by dropping from 50 feet. Available in multiple weights with a textured grip for wall throws, squats and slam work.
- Burst-tested from a 50 foot drop
- Multiple weight options available
- Textured, secure-grip surface
- Compact storage for home gyms
Who it's for
CrossFit athletes and home gym owners who want a durable ball for wall throws, slams and functional training across a range of weights. Less ideal if you specifically need predictable bounce for rebound drills.
Pros and cons
- Holds up to repeated wall and floor impact
- Available across a wide weight range
- Textured surface for secure grip
- Seam stitching can cause unpredictable bounce direction
Performance notes
The seam stitching, while durable, is thick enough that it can send the ball bouncing in an unpredictable direction if it lands seam-first, so orienting the seams outward on throws helps.
Specifications
| Brand | Nordic Lifting |
|---|---|
| Dimensions & fit | |
| Item Weight | 14 poundshigher than 60% of 31 medicine balls |
| Item Diameter | 13.8 incheshigher than 68% of 29 medicine balls |
| Capacity & performance | |
| Age Range Description | Adult |
| Construction & materials | |
| Construction Type | Stitched |
| Material Type | Polyurethane |
| Color | Black |
| Included components | |
| Unit Count | 1 |
| Included Components | Wall Ball |
| Warranty & support | |
| Warranty Description | 1 year |
| Other details | |
| Sport Type | Exercise & Fitness |
| Number of Items | 1 |
Closest rivals on specs
Champion Sports Rhino Promax Wall Ball- Item Weight 14 vs 10 pounds (+40%)
ZELUS Dual Grip Medicine Ball- Item Weight 14 vs 10 pounds (+40%)
Frequently asked questions
Does the ball bounce evenly?
Not always.