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Mikolo

Mikolo BB03 Olympic Barbell 7 ft

  • Item Weight: 30 pounds
  • Weight Capacity Maximum: 1500 pounds
  • Grip Size: 1.1 inches
  • Grip Type: Knurled

Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A solid, well-finished 45 lb bar for mixed home gym use, held back only by the lack of center knurling that back squatters may miss.

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ASIN: B0DQ593TQQModel: BB03Category: Weightlifting Bars

Colors Available

Classic BlackClassic RedGoldWeights Balck, Bar BlackWeights Balck, Bar RedWeights Colored, Bar Red

Sizes Available

7ft

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Overview

The Mikolo 7ft Olympic barbell is a 45 lb chrome bar built to IWF specs with a 1500 lb weight capacity and 2 inch sleeves that fit standard Olympic plates. It suits home gyms doing squats, deadlifts and Olympic lifts on a power rack or Smith machine attachment point.

  • Hardened chrome shaft rated to 85,000 PSI tensile strength
  • Needle bearing and brass bushing sleeve construction
  • Dual marked knurl for powerlifting and olympic hand positions
  • 2 inch sleeves rated to a 1500 lb capacity

Who it's for

Garage gym owners who want one bar that covers deadlifts, hip thrusts, squats and Olympic lifts without buying separate barbells. Lifters who specifically want center knurling for back squats will want to look elsewhere.

Pros and cons

Pros
  • Solid build feels heavier than expected
  • Smooth needle bearing spin for lifts
  • Secure diamond knurl grip
  • Snap rings keep sleeve rotation stable
Cons
  • No center knurling for back squats
  • Tight j-hook clearance on narrow racks

Specifications

BrandMikolo
ModelBB03
Dimensions & fit
Item Weight30 poundshigher than 64% of 40 weightlifting bars
Weight Capacity Maximum1500 poundshigher than 95% of 58 weightlifting bars
Grip Size1.1 inches
Construction & materials
MaterialAlloy Steel
Included components
Unit Count1
Other details
Grip TypeKnurled
Part NumberBB03

Closest rivals on specs

PB01 Olympic Barbell 7 ft
  • Item Weight 30 vs 45 pounds (-33%)
GarveeLife Olympic Barbell 7 ft
  • Item Weight 30 vs 47.95 pounds (-37%)
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Frequently asked questions

Does the Mikolo barbell have center knurling?

No. One reviewer added their own grip tape at the center to compensate.