Tribe Lifting Adjustable Resistance Band Bar
- Item Weight: 2.43 pounds
- Weight Capacity Maximum: 100 pounds
- Grip Size: Medium
- Grip Type: Padded
Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
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ASIN: B0C26K466MCategory: Weightlifting Bars
Overview
The Tribe Resistance Band Bar is a three-piece threaded steel bar that adjusts from 26 to 38 inches, built to turn loop bands or clip-on tubes into a curl bar, squat bar, bench bar or overhead press bar for home workouts.
Foam padding covers the grip zone and ball-bearing swivels are meant to keep bands from twisting mid-set. Two carabiners are included so it works with resistance bands buyers already own, and the bar breaks down small enough to pack for travel.
- Three-piece threaded steel construction
- Adjustable 26 to 38 inch length
- Foam padded grip with ball-bearing swivels
- Two heavy duty carabiners included
Who it's for
Suits home gym owners without a squat rack or cable machine who want barbell-style movements using resistance bands, including in low-ceiling spaces where a rack won't fit. Less suited to lifters who want the feel and weight of an actual barbell.
Pros and cons
- Holds up under heavy band resistance without bending
- Adjustable length, 26 to 38 inches, tool-free assembly
- Packs down small enough for travel
- Includes carabiners for any loop band or tube
Performance notes
Owners load it with band tension in the range of 150 to 250 pounds equivalent without reporting flex or bending, and most use it with just two of the three sections connected. One bar broke after about three months of use, though the reported replacement was handled without hassle by the company.
Specifications
| Brand | Tribe Lifting |
|---|---|
| Dimensions & fit | |
| Item Weight | 2.43 poundslower than 92% of 40 weightlifting bars |
| Weight Capacity Maximum | 100 poundslower than 88% of 58 weightlifting bars |
| Grip Size | Medium |
| Item Dimensions L x W | 38 × 26 inches |
| Construction & materials | |
| Material | Alloy Steel |
| Included components | |
| Included Components | Resistance Bands Bar, 2 Carabiners |
| Warranty & support | |
| Warranty Description | 1 year |
| Other details | |
| Grip Type | Padded |
| Part Number | Resistance Band Bar |
| Asin | B0C26K466M |
| Best Sellers Rank | #20,980 In Sports & Outdoors (See Top 100 In Sports & Outdoors) #39 In Strength Training Bars |
| Customer Reviews | {'ratings_count': '318', 'stars': '4.6'} |
| Manufacturer | Tribe Lifting |
| Item Type Name | Resistance Band Bar |
| Model Number | Resistance Band Bar |
| Upc | 706098697121 |
Closest rivals on specs
Cap Barbell RB-47T Solid Easy Curl Bar- Weight Capacity Maximum 100 vs 200 pounds (-50%)
- Item Weight 2.43 vs 10.5 pounds (-77%)
CAP Barbell RB-47TB Solid Easy Curl Bar- Weight Capacity Maximum 100 vs 200 pounds (-50%)
- Item Weight 2.43 vs 10.5 pounds (-77%)
ExtreSpo Standard EZ Curl Bar 47 Inch- Weight Capacity Maximum 100 vs 220 pounds (-55%)
- Item Weight 2.43 vs 11 pounds (-78%)
Frequently asked questions
What exercises can I do with the resistance band bar?
Owners use it for bench press, chest press, deadlifts, curls and lat pulldowns, often in home gyms too small for a squat rack or cable machine.
Does the bar come with bands included?
No, it ships with the steel bar and two carabiners; you attach your own loop bands or clip-on tubes.