Thigh Master PO3 Inner Thigh and Pelvic Floor Trainer
- Maximum Weight Recommendation: 35 pounds
- Material Type: Polypropylene (PP)
- Control Type: Manual
- Power Source: Manual
Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A basic 35 lb resistance squeeze trainer for inner thighs and upper body, useful as a low-effort addition to a routine rather than a standalone program.
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ASIN: B0F6CZ2B1MModel: PO3Category: Thigh & Hip Strengtheners
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Overview
This spring-resistance thigh trainer applies 16 kg, about 35 lb, of resistance between two padded arms, marketed for squeezing exercises that target the inner thighs along with arms, chest, back, and glutes.
It's a simple isometric squeeze tool, similar in concept to a classic thigh trainer, updated with a silicone-covered triangular frame meant to avoid pinching skin. The brand also markets it for pelvic floor and Kegel-style exercise, though the device itself is a resistance squeeze tool rather than a dedicated pelvic floor device.
- 16 kg / 35 lb dual resistance
- Silicone-covered triangular frame
- 360 degree rotation
- Targets thighs, arms, chest, back, glutes
Who it's for
Anyone wanting a low-cost, low-impact way to add inner-thigh or upper-body squeeze exercises while sitting, watching TV, or working. It is not a substitute for guided pelvic floor therapy for anyone with a specific medical need.
Pros and cons
- Compact and portable for use anywhere
- 35 lb resistance works arms, thighs, chest, back
- Silicone coating avoids pinching skin
- Pelvic floor marketing claims are not independently verified
Performance notes
The dual-arm design lets the device squeeze between the knees, arms, or wherever it's positioned, with the silicone coating meant to spread pressure so it doesn't pinch skin the way a bare plastic edge would. The 360 degree rotation is a comfort feature that keeps the arms tracking with body movement rather than pinching at a fixed angle.
Specifications
| Brand | Thigh |
|---|---|
| Model | PO3 |
| Dimensions & fit | |
| Maximum Weight Recommendation | 35 pounds |
| Item Weight | 1.1 pounds |
| Item Dimensions D x W x H | 3.2 × 12.6 × 6.3 inches |
| Power & efficiency | |
| Power Source | Manual |
| Construction & materials | |
| Material Type | Polypropylene (PP) |
| Color | Violet |
| Included components | |
| Included Components | BODY |
| Warranty & support | |
| Warranty Description | 1 year |
| Other details | |
| Control Type | Manual |
| Operation Mode | Manual |
Closest rivals on specs
Sunny Health & Fitness Row-N-Ride Pro SF-A023053 Squat Machine- Item Weight 1.1 vs 28 pounds (-96%)
- Maximum Weight Recommendation 35 vs 330 pounds (-89%)
WARMOUNTS Hip Thrust Bench- Item Weight 1.1 vs 15.21 pounds (-93%)
- Maximum Weight Recommendation 35 vs 700 pounds (-95%)
Frequently asked questions
How much resistance does this thigh trainer provide?
The brand lists 16 kg, about 35 lb, of dual resistance.
Can it be used for the upper body too?
Yes, the brand markets it for arms, chest, and back squeezes in addition to inner thigh work.
Does it pinch the skin like older thigh trainers?
The brand says the silicone coating is designed to avoid pinching, an upgrade over earlier rigid designs.