Thigh Master Pelvic Floor Exercise Devices and Inner Thigh Trainer for Women
- Thigh & Hip Strengthener
- 35 pounds
- Manual
- Polypropylene (PP)
A basic 35 lb resistance squeeze trainer for inner thighs and upper body, useful as a low-effort addition to a routine rather than a standalone program.
As an Amazon Associate, ProductDome may earn a commission from qualifying purchases made through links on this page.
Colors Available
Need a different one? Pick on Amazon →
How it ranks among the 38 thigh & hip strengtheners we track
4.1★ across 87 Amazon ratings, Bayesian-smoothed toward the category average.
87 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
100+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 38 thigh & hip strengtheners we track - how the scorecard works · full thigh & hip strengtheners data report. Confidence: medium - useful but incomplete evidence.Last refreshed Jul 5, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
This spring-resistance thigh trainer applies 16 kg, about 35 lb, of resistance between two padded arms, marketed for squeezing exercises that target the inner thighs along with arms, chest, back, and glutes.
It's a simple isometric squeeze tool, similar in concept to a classic thigh trainer, updated with a silicone-covered triangular frame meant to avoid pinching skin. The brand also markets it for pelvic floor and Kegel-style exercise, though the device itself is a resistance squeeze tool rather than a dedicated pelvic floor device.
- 16 kg / 35 lb dual resistance
- Silicone-covered triangular frame
- 360 degree rotation
- Targets thighs, arms, chest, back, glutes
Who it's for
Anyone wanting a low-cost, low-impact way to add inner-thigh or upper-body squeeze exercises while sitting, watching TV, or working. It is not a substitute for guided pelvic floor therapy for anyone with a specific medical need.
Strengths and trade-offs
Drawn from this product's published specifications.
- Compact and portable for use anywhere
- 35 lb resistance works arms, thighs, chest, back
- Silicone coating avoids pinching skin
- No reviews yet to confirm resistance holds up over time
- Pelvic floor marketing claims are not independently verified
Performance notes
The dual-arm design lets the device squeeze between the knees, arms, or wherever it's positioned, with the silicone coating meant to spread pressure so it doesn't pinch skin the way a bare plastic edge would. The 360 degree rotation is a comfort feature that keeps the arms tracking with body movement rather than pinching at a fixed angle.
Specifications
| Brand | Thigh |
|---|---|
| Model | PO3 |
| Dimensions & fit | |
| Maximum Weight Recommendation | 35 pounds |
| Item Weight | 1.1 pounds |
| Item Dimensions D x W x H | 3.2 × 12.6 × 6.3 inches |
| Power & efficiency | |
| Power Source | Manual |
| Construction & materials | |
| Material Type | Polypropylene (PP) |
| Color | Violet |
| Included components | |
| Included Components | BODY |
| Warranty & support | |
| Warranty Description | 1 year |
| Other details | |
| Control Type | Manual |
| Operation Mode | Manual |
Other Thigh thigh & hip strengtheners
How it compares
This product against the closest alternatives we track in thigh & hip strengtheners.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| Thigh Master Pelvic Floor Exercise Devices and Inner Thigh Trainer for WomenThis product | 4.1 / 5 | 87 | 3.6 / 5 |
| Pelvic Floor Exercise Device with 35 lb ResistancePelvic | 4.5 / 5 | 764 | 4.2 / 5 |
| Kegel Exerciser, Pelvic Floor Muscle Exercise Devices for Women, Inner Thigh Exerciser…Kegel | 4.3 / 5 | 1,200 | 4.2 / 5 |
| MERACH Thigh TrainerMERACH | 4.1 / 5 | 850 | 4.1 / 5 |
| Inner Thigh Exerciser for WomenInner | 4.6 / 5 | 613 | 4.1 / 5 |
Similar thigh & hip strengtheners from other brands
Questions about the Thigh PO3
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
How much resistance does this thigh trainer provide?
The brand lists 16 kg, about 35 lb, of dual resistance.
Can it be used for the upper body too?
Yes, the brand markets it for arms, chest, and back squeezes in addition to inner thigh work.
Does it pinch the skin like older thigh trainers?
The brand says the silicone coating is designed to avoid pinching, an upgrade over earlier rigid designs.