
Sunny Health & Fitness SF-RW522073 Water Rower
- Maximum Weight Recommendation: 300 pounds
- Resistance Mechanism: Water
- Tension Supported: Low
- Display: LCD
Last refreshed Jun 29, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A well reviewed budget alternative to costlier water rowers, solid enough for daily use, though the pull strap and customer service response times are worth knowing about going in.
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ASIN: B0BMBBL97DModel: SF-RW522073Category: Rowing Machines
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Overview
This water resistance rower from Sunny Health & Fitness uses a 16 blade flywheel tank to recreate on water rowing, flips up for storage, and carries a 300 lb user weight rating. It connects to the free SunnyFit app for guided workouts, though app use is optional.
It fits larger and taller riders reasonably well, though one owner over 6 feet found the seat travel close to its limit. A minority report the pull strap or drive belt failing just past the warranty window.
- 300 lb weight capacity
- Flip-up frame for storage
- Free SunnyFit app with guided workouts
- 17-inch high seat for easy entry and exit
Who it's for
Suits home exercisers who want a water resistance rowing feel without premium brand pricing, including riders up to 300 lbs. Very tall users, above roughly 6'1", should expect the seat and handle travel to feel closer to maxed out.
Pros and cons
- Priced well under name-brand water rowers
- Holds up for riders near the 300 lb capacity
- 17-inch seat height eases getting on and off
- Smooth, consistent stroke feel reported by owners
- Pull strap or belt has failed for some owners just past the 1-year warranty
- Customer service replies take 24 to 48 hours per email
- One buyer found the onboard computer non-functional
- Riders over about 6'1" may find seat travel close to maxed out
Performance notes
Water level can be topped up or drained to shift resistance, though that adjustment is slower than a mechanical dial.
Specifications
| Brand | Sunny |
|---|---|
| Model | SF-RW522073 |
| Dimensions & fit | |
| Maximum Weight Recommendation | 300 poundslower than 74% of 32 rowing machines |
| Item Weight | 56.8 poundshigher than 64% of 29 rowing machines |
| Item Dimensions D x W x H | 70.5 × 17.5 × 33.1 inches |
| Power & efficiency | |
| Power Source | Battery |
| Construction & materials | |
| Frame Material Type | Alloy Steel |
| Material Type | Alloy Steel |
| Color | Black |
| Included components | |
| Included Components | Rower, User Manual |
| Warranty & support | |
| Tension Supported | Low |
| Warranty Description | 3 years |
| Other details | |
| Resistance Mechanism | Water |
| Display | LCD |
| Item Type Name | Water Rowing Machine |
| Other Special Features of the Product | Speedometer-Feature |
Closest rivals on specs
MERACH Sculls Magnetic Rowing Machine- Maximum Weight Recommendation 300 vs 350 pounds (-14%)
Sunny Health & Fitness SF-RW523021 Magnetic Rowing Machine- Item Weight 56.8 vs 68.34 pounds (-17%)
WENOKER H300 Magnetic Rowing Machine 32 Levels- Item Weight 56.8 vs 49.25 pounds (+15%)
- Maximum Weight Recommendation 300 vs 350 pounds (-14%)
Frequently asked questions
Does the Sunny Health & Fitness SF-RW522073 fold up for storage?
Yes, the frame flips upright so it takes up less floor space when not in use.
What is the weight capacity of this rower?
It is rated for users up to 300 lbs.
Do I have to use the SunnyFit app?
No, the app connection is free but optional; the rower works on its own.