CAP Threaded Barbell Set with 100 LB Cement Grip Plates
- Bar
A complete, budget-friendly barbell and plate package for getting started on basic strength moves at home, sized for lighter loads rather than serious progressive overload.
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How it ranks among the 101 bars we track
4.4★ across 73 Amazon ratings, Bayesian-smoothed toward the category average.
73 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
1,000+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 101 bars we track - how the scorecard works · full bars data report. Confidence: limited - incomplete product information.Last refreshed Jul 5, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
A 100 lb home gym set built around a 47.2-inch threaded steel bar, cement-filled grip plates in 10, 15 and 25 lb pairs, and two star collars that thread onto the bar's sleeve ends to lock plates in place.
The plates are cement-filled inside a grip-style shell rather than solid cast iron, which keeps cost down while still giving a hand-friendly grip surface. The bar itself is a hollow steel design rated to the set's own 100 lb capacity, positioning this as an entry set for beginner to intermediate lifters rather than a bar meant to be loaded past its included plates.
- 47.2 in threaded steel bar
- 100 lb total: 10, 15 and 25 lb plate pairs
- Threaded star collars included
- Rated for squats, presses, deadlifts, curls
Who it's for
Beginner to intermediate home gym users who want a complete, ready-to-lift barbell and plate set for squats, presses, deadlifts and curls without buying components separately. Not intended for lifters planning to load well beyond 100 lb total.
Strengths and trade-offs
Drawn from this product's published specifications.
- Complete set: bar, plates and collars in one purchase
- Threaded star collars lock plates securely
- 47.2 in bar length suits a home gym footprint
- Grip-style plates are easier to handle than flat plates
- 100 lb bar capacity limits long-term progressive loading
- Cement-filled plates rather than solid cast iron
- No reviews yet to confirm long-term wear
Performance notes
The threaded sleeve ends and star collars are the locking mechanism, twisting on to clamp plates against the bar rather than relying on a spring clip, which keeps plates from shifting during reps. The bar is listed as supporting up to 100 lb total, matching exactly the plate weights included rather than leaving headroom for adding more plates later.
Specifications
| Brand | CAP |
|---|---|
| Model | RSV5HIS-100-60HTB |
Other CAP bars
How it compares
This product against the closest alternatives we track in bars.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| CAP Threaded Barbell Set with 100 LB Cement Grip PlatesThis product | 4.4 / 5 | 73 | 2.7 / 5 |
| Everyday Essentials Olympic Super Curl Barbell Curl BarEveryday | 4.7 / 5 | 3,900 | 4.4 / 5 |
| Olympic EZ Curl Barbell Bar 47"Olympic | 4.7 / 5 | 1,000 | 4.4 / 5 |
| ExtreSpo 47" EZ Curl Bar Weight Lifting BarExtreSpo | 4.6 / 5 | 1,300 | 4.3 / 5 |
| Yaheetech 7-Foot Olympic Barbell with CollarsYaheetech | 4.7 / 5 | 2,000 | 4.3 / 5 |
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Questions about the CAP RSV5HIS-100-60HTB
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
What is the total weight capacity of this CAP barbell set?
The bar is rated to support up to 100 lb total, matching the included plate weights.
How long is the bar?
47.2 inches.
What material are the plates made from?
Cement-filled grip plates with a reinforced protective shell, not solid cast iron.