CAP Barbell Threaded Barbell Set 100 lb
- Item Weight: 53.1 pounds
- Weight Capacity Maximum: 100 pounds
- Grip Size: Standard
- Grip Type: No Knurling
Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A complete, budget-friendly barbell and plate package for getting started on basic strength moves at home, sized for lighter loads rather than serious progressive overload.
As an Amazon Associate I earn from qualifying purchases. ProductDome earns a commission when you buy through links on this page.
ASIN: B0G3T4GB1FModel: RSV5HIS-100-60HTBCategory: Weightlifting Bars
More from this brandAll CAP weightlifting barsOverview
A 100 lb home gym set built around a 47.2-inch threaded steel bar, cement-filled grip plates in 10, 15 and 25 lb pairs, and two star collars that thread onto the bar's sleeve ends to lock plates in place.
The plates are cement-filled inside a grip-style shell rather than solid cast iron, which keeps cost down while still giving a hand-friendly grip surface. The bar itself is a hollow steel design rated to the set's own 100 lb capacity, positioning this as an entry set for beginner to intermediate lifters rather than a bar meant to be loaded past its included plates.
- 47.2 in threaded steel bar
- 100 lb total: 10, 15 and 25 lb plate pairs
- Threaded star collars included
- Rated for squats, presses, deadlifts, curls
Who it's for
Beginner to intermediate home gym users who want a complete, ready-to-lift barbell and plate set for squats, presses, deadlifts and curls without buying components separately. Not intended for lifters planning to load well beyond 100 lb total.
Pros and cons
- Complete set: bar, plates and collars in one purchase
- Threaded star collars lock plates securely
- 47.2 in bar length suits a home gym footprint
- Grip-style plates are easier to handle than flat plates
- 100 lb bar capacity limits long-term progressive loading
- Cement-filled plates rather than solid cast iron
Performance notes
The threaded sleeve ends and star collars are the locking mechanism, twisting on to clamp plates against the bar rather than relying on a spring clip, which keeps plates from shifting during reps. The bar is listed as supporting up to 100 lb total, matching exactly the plate weights included rather than leaving headroom for adding more plates later.
Specifications
| Brand | CAP |
|---|---|
| Model | RSV5HIS-100-60HTB |
| Dimensions & fit | |
| Item Weight | 53.1 poundshigher than 100% of 40 weightlifting bars |
| Weight Capacity Maximum | 100 poundslower than 88% of 58 weightlifting bars |
| Grip Size | Standard |
| Item Dimensions L x W | 47.2 × 13.3 inches |
| Construction & materials | |
| Material | Alloy Steel, Cement |
| Included components | |
| Unit Count | 13 |
| Number Of Packs | 3 |
| Other details | |
| Grip Type | No Knurling |
| Number Of Items | 1 |
| Part Number | RSV5HIS-100-60HTB |
Closest rivals on specs
DERACY Adjustable Barbell Weight Set 43 lb- Weight Capacity Maximum 100 vs 220 pounds (-55%)
- Item Weight 53.1 vs 43 pounds (+23%)
Titan Fitness Olympic Hex Trap Bar- Weight Capacity Maximum 100 vs 500 pounds (-80%)
- Item Weight 53.1 vs 44 pounds (+21%)
JFIT Rubber Padded Weighted Workout Bar- Weight Capacity Maximum 100 vs 25 pounds (+300%)
- Item Weight 53.1 vs 25 pounds (+112%)
Frequently asked questions
What is the total weight capacity of this CAP barbell set?
The bar is rated to support up to 100 lb total, matching the included plate weights.
How long is the bar?
47.2 inches.
What material are the plates made from?
Cement-filled grip plates with a reinforced protective shell, not solid cast iron.