TriggerPoint GRID 2.0 Foam Roller 26 Inch
- Item Diameter: 13 inches
- Item Firmness Description: Firm
- Target Use Body Part: Whole Body
- Material Type: Expanded Polyethylene Foam
Last refreshed Jun 29, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A durable, full length roller for people who already know foam rolling helps and want one that will not compress into mush after a year of use.
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ASIN: B006GUC9KCModel: GRID 2.0Category: Foam Rollers
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Overview
A 26 inch foam roller built around a rigid hollow core wrapped in multi-density EVA foam, with three distinct foam zones meant to mimic a therapist's palm, fingers and fingertips. It is rated to support up to 500 pounds and carries a 1 year warranty.
This is the 2.0, double the length of TriggerPoint's original 13 inch Grid, aimed at covering more of the back, hamstrings and IT band in one pass. The hollow core keeps it firmer and lighter than solid foam rollers, which several owners point to as the reason it holds its shape longer than cheaper rollers that go soft within a year.
- 26 inch multi-density EVA roller
- Rigid hollow core construction
- Rated to support 500 pounds
- 1 year warranty plus online instructional videos
Who it's for
Good for anyone doing regular myofascial release on the back, legs or hips, including people coming from a smaller or softer roller who want more length and firmness. Beginners should know a firm roller like this is more intense on tight muscles than a soft foam version.
Pros and cons
- 26 inch length covers back and legs without repositioning
- Hollow core resists compressing or going soft over time
- Lightweight enough to carry easily despite the length
- Includes access to an online rolling technique video library
- Firmer than a standard foam roller, which some describe as painful at first
- Costs more than basic solid foam rollers
Performance notes
The hollow core keeps the roller rigid so pressure stays consistent instead of flattening out the way solid foam does over months of use. At 26 inches it gives enough length to roll the back or hamstrings without repositioning constantly, and several owners specifically like being able to grip the hollow center for exercises such as ab work with the roller under the lower back.
Specifications
| Brand | TriggerPoint |
|---|---|
| Model | GRID 2.0 |
| Dimensions & fit | |
| Item Diameter | 13 incheshigher than 97% of 62 foam rollers |
| Item Weight | 1 poundlower than 53% of 33 foam rollers |
| Construction & materials | |
| Material Type | Expanded Polyethylene Foam |
| Color | Black |
| Material Type Free | Chemical Free |
| Included components | |
| Unit Count | 1 |
| Other details | |
| Item Firmness Description | Firm |
| Target Use Body Part | Whole Body |
Closest rivals on specs
FitBeast Back Wheel Foam Roller- Item Diameter 13 vs 9 inches (+44%)
- Item Weight 1 vs 2.87 pounds (-65%)
OPTP PRO-ROLLER Standard Density Foam Roller 36x6- Item Diameter 13 vs 6 inches (+117%)
OPTP PRO-Roller Super Soft Density Foam Roller 36x6- Item Diameter 13 vs 6 inches (+117%)
- Item Weight 1 vs 0.79 pounds (+27%)
Frequently asked questions
How is the Grid 2.0 different from the original 13 inch Grid?
The 2.0 is 26 inches, double the length, giving more coverage of the back, hamstrings and IT band in a single roll.