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Micro Gainz

Micro Gainz Dumbbell Fractional Plates 1.25 lb 2 Piece

  • Item Weight: 1.3 pounds
  • Material: Sintered Steel
  • Color: Black
  • Number Of Items: 1

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A dense, compact fractional plate for lifters fine tuning progressive overload, not a starter set.

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ASIN: B09G5TZXJYModel: MG049Category: Weight Plates

Overview

The Micro MG049 is a single 1.3 pound sintered steel plate in black, built for fine tuning a barbell or dumbbell load rather than filling out a full stack.

Sintered steel packs more weight into a thinner, more compact plate than cast iron of the same size, which is why fractional plates like this one lean on the material. It ships as one piece, not a matched pair, so plan your order around that.

  • 1.3 pound weight
  • Sintered steel material
  • Black finish
  • One piece per listing

Who it's for

Lifters chasing small, controlled strength gains who need a light plate to round out a load. Not a fit for someone starting a plate collection from zero.

Pros and cons

Pros
  • Compact fractional weight for small jumps
  • Dense sintered steel construction
  • Black finish matches most home gym gear
Cons
  • Sold as a single plate, not a pair
  • No listed hole diameter to confirm fit

Performance notes

Sintered steel forms a denser plate than cast iron at the same weight, so the MG049 sits thinner on a bar or handle. The listing does not confirm hole diameter, so check sleeve fit before ordering. Because it's sold as a single 1.3 pound piece, doubling up for even loading on both sides means buying two.

Specifications

BrandMicro Gainz
ModelMG049
Dimensions & fit
Item Weight1.3 poundslower than 94% of 100 weight plates
Construction & materials
MaterialSintered Steel
ColorBlack
Included components
Unit Count2
Warranty & support
Warranty Description2 Years
Other details
Number Of Items1
Part NumberMG049
Item Type NameDumbbell Plate

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Frequently asked questions

How much does the Micro MG049 weigh?

Each MG049 plate weighs 1.3 pounds.

Does it come as a pair?

No, the listing shows a single piece, so buy two if you need matched loading on both sides of a bar.

What is the MG049 made of?

Sintered steel, which packs more weight into a thinner plate than cast iron.