CAP Barbell High Density Exercise Yoga Mat 1 in
- Material: Memory Foam
- Item Weight: 3.8 pounds
- Color: Black
- Unit Count: 1
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A straightforward black memory foam mat for home floor workouts, light at 3.8 pounds and easy enough to roll up and store between sessions.
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ASIN: B0CRXCBY1YModel: MTIS-6523Category: Mats
Overview
CAP's MTIS-6523-25BK is a memory foam exercise mat weighing 3.8 pounds and finished in black, sized for home floor workouts, stretching and light exercise where cushioning matters more than mat grip.
Memory foam mats are typically softer and thicker than standard PVC yoga mats, aimed at cushioning joints during floor exercises rather than at grip-focused yoga poses. At under 4 pounds this is light enough to roll and store between sessions.
- Memory foam material
- 3.8 lb weight
- Black
- CAP brand
Who it's for
Good for home floor workouts, stretching or light exercise where cushioning matters more than a sticky grip surface. Someone doing hot yoga or needing high traction may want a different mat material.
Pros and cons
- Memory foam cushioning
- Light at 3.8 pounds
Performance notes
Memory foam mats cushion joints and pressure points during floor work, which helps with comfort during planks, stretching or bodyweight exercises, though the softer surface can feel less stable than a firmer mat for balance poses.
Specifications
| Brand | CAP Barbell |
|---|---|
| Model | MTIS-6523 |
| Dimensions & fit | |
| Item Weight | 3.8 poundshigher than 73% of 53 mats |
| Item Dimensions L X W X Thickness | 71 × 24 × 1 inches |
| Construction & materials | |
| Material | Memory Foam |
| Color | Black |
| Included components | |
| Unit Count | 1 |
| Other details | |
| Product Care Instructions | Hand Wash Only |
| Part Number | MTIS-6523-25BK |
Closest rivals on specs
Frequently asked questions
What material is the CAP MTIS-6523-25BK mat made from?
Memory foam.
How much does it weigh?
3.8 pounds.
Is this mat better for yoga or general floor exercise?
Its foam cushioning suits general floor exercise and stretching more than grip-dependent yoga poses.