CAP Barbell High Density Exercise Yoga Mat 1/2 in
- Material: Nitrile Butadiene Rubber
- Item Weight: 2.16 pounds
- Color: Black
- Unit Count: 1
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A cushioned, closed-cell exercise mat suited to general floor work, though not built for the grip that hot yoga or heavy sweat sessions demand.
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ASIN: B0C7SFV8RHModel: MTIS-6523Category: Mats
Overview
The CAP MTIS-6523-12BK is a black exercise mat built from nitrile butadiene rubber (NBR), a closed-cell foam used across general fitness and floor work. At just under a kilogram, it sits in the lighter end of the mat category rather than the heavier natural rubber mats built for hot yoga.
NBR foam is chosen in fitness mats mainly for cushioning and cost, not for the tack that natural rubber or PU surfaces provide. That makes it a reasonable pick for floor exercises, stretching and light yoga where grip matters less than comfort underfoot. The listing does not specify thickness or length, so buyers who need an exact footprint should confirm before ordering.
- Nitrile butadiene rubber build
- Black finish
- Under 1 kg weight
- Closed-cell, wipeable surface
Who it's for
Fits people doing general floor workouts, stretching, ab work or light yoga at home who want a cushioned black mat. Less suited to anyone doing sweaty hot yoga sessions where surface grip is the priority.
Pros and cons
- Closed-cell foam resists moisture
- Wipes clean after workouts
- Compact weight under 1 kg
- No thickness or length listed
- Less grip than rubber mats when sweaty
Performance notes
NBR is a closed-cell rubber foam, so it will not absorb sweat or odors the way open-cell padding does, and it wipes down easily after use. The tradeoff is less natural tack underfoot than rubber or polyurethane mats, which matters more once a session gets sweaty.
Specifications
| Brand | CAP Barbell |
|---|---|
| Model | MTIS-6523 |
| Dimensions & fit | |
| Item Weight | 2.16 poundslower than 58% of 53 mats |
| Item Dimensions L X W X Thickness | 68 × 24 × 0.5 inches |
| Construction & materials | |
| Material | Nitrile Butadiene Rubber |
| Color | Black |
| Included components | |
| Unit Count | 1 |
| Other details | |
| Product Care Instructions | Hand Wash Only |
| Part Number | MTIS-6523-12BK |
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Frequently asked questions
What material is the CAP MTIS-6523-12BK exercise mat made from?
It uses nitrile butadiene rubber (NBR), a closed-cell foam.
How heavy is the CAP exercise mat?
It weighs about 0.98 kilograms (roughly 2.2 pounds).
What color does the CAP MTIS-6523-12BK come in?
It ships in black.